Wednesday, July 10, 2013

Sautéed Kale

Mark here... This recipe is a bit inspired by a recipe from the "2 Fat Ladies"  The original recipe uses swiss chard and real anchovies...

Ingredients:
Butter
Kale
Garlic
Salt
Pepper
Anchovy Paste
Lemon Juice

First, I used about half of a bunch of kale (and had leftovers), cut the thick stems out from the leafy parts.  Chop both the stems and the leaves but keep them separate, they cook at different times.

I melted about 2 tablespoons of butter in a large pan over medium heat.  Add maybe 2 inches of anchovy paste and 3 garlic cloves (sliced).  Cook another minute.  Add the cut stems and about a teaspoon of salt and half a teaspoon of pepper.  Stir and cover.  Turn the heat down slightly so the stems steam and don't burn.  Check on them but it should take about 10 min., Once they are soft, add the leaves, some lemon juice (1 tablespoon) and stir.  It should only take a couple minutes until the leaves wilt and cook, then its ready to serve.

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